Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A protein-packed morning scramble that combines light and fluffy egg whites with savory turkey and fresh spinach, paired with naturally sweet, oven-roasted sweet potato. The dish offers a satisfying blend of textures and flavors that kick-start your day while keeping the macros on track.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
35.2g
Fat
9.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2.75 ounces turkey breast

1 cup fresh spinach

3/4 medium sweet potato

2 teaspoons olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Dice the 3/4 medium sweet potato into cubes, toss with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick skillet over medium heat.

  • 5

    Pour in the egg whites and add small pieces of turkey breast. Allow the mixture to begin setting.

  • 6

    Add the fresh spinach and gently stir, cooking until the spinach wilts and the turkey is heated through.

  • 7

    Season the scramble with salt and pepper to taste.

  • 8

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A protein-packed morning scramble that combines light and fluffy egg whites with savory turkey and fresh spinach, paired with naturally sweet, oven-roasted sweet potato. The dish offers a satisfying blend of textures and flavors that kick-start your day while keeping the macros on track.

NUTRITION

375kcal
Protein
35.2g
Fat
9.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2.75 ounces turkey breast

1 cup fresh spinach

3/4 medium sweet potato

2 teaspoons olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Dice the 3/4 medium sweet potato into cubes, toss with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick skillet over medium heat.

  • 5

    Pour in the egg whites and add small pieces of turkey breast. Allow the mixture to begin setting.

  • 6

    Add the fresh spinach and gently stir, cooking until the spinach wilts and the turkey is heated through.

  • 7

    Season the scramble with salt and pepper to taste.

  • 8

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.