Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl filled with tender grilled chicken, perfectly fluffy quinoa, and nicely charred roasted broccoli. The creamy avocado, a hint of chickpeas, and a generous drizzle of olive oil tie the flavors together, creating a satisfying, balanced lunch that's both nourishing and flavorful.

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NUTRITION

366kcal
Protein
17.6g
Fat
15.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

1 ounce grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/4 Avocado

2 tablespoons Chickpeas

5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the broccoli with a pinch of salt, pepper, and a light coating of olive oil, then spread it out on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly crispy.

  • 4

    Meanwhile, grill the chicken breast until it’s just cooked through. For precision, use 1 ounce of grilled chicken or portion accordingly if pre-sliced.

  • 5

    Prepare the quinoa by cooking it according to package instructions if not already cooked.

  • 6

    In a bowl, combine the grilled chicken, quinoa, and roasted broccoli. Add in the chickpeas and diced avocado.

  • 7

    Drizzle the remaining olive oil over the assembled bowl and toss gently to combine all flavors.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl filled with tender grilled chicken, perfectly fluffy quinoa, and nicely charred roasted broccoli. The creamy avocado, a hint of chickpeas, and a generous drizzle of olive oil tie the flavors together, creating a satisfying, balanced lunch that's both nourishing and flavorful.

NUTRITION

366kcal
Protein
17.6g
Fat
15.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

1 ounce grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/4 Avocado

2 tablespoons Chickpeas

5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the broccoli with a pinch of salt, pepper, and a light coating of olive oil, then spread it out on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly crispy.

  • 4

    Meanwhile, grill the chicken breast until it’s just cooked through. For precision, use 1 ounce of grilled chicken or portion accordingly if pre-sliced.

  • 5

    Prepare the quinoa by cooking it according to package instructions if not already cooked.

  • 6

    In a bowl, combine the grilled chicken, quinoa, and roasted broccoli. Add in the chickpeas and diced avocado.

  • 7

    Drizzle the remaining olive oil over the assembled bowl and toss gently to combine all flavors.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.