Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, well-balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli doused in a hint of olive oil. This dish delivers a delicious mix of savory and nutty flavors while keeping your macros in check.

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NUTRITION

412kcal
Protein
37g
Fat
19.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the chicken alongside quinoa and roasted broccoli for a balanced, delicious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, well-balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli doused in a hint of olive oil. This dish delivers a delicious mix of savory and nutty flavors while keeping your macros in check.

NUTRITION

412kcal
Protein
37g
Fat
19.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the chicken alongside quinoa and roasted broccoli for a balanced, delicious lunch.