Grilled Chicken Salad with Crisp Greens and Fresh Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crisp Greens and Fresh Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Greens and Fresh Herb Vinaigrette

A vibrant and satisfying salad featuring tender grilled chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and red onion, all tossed in a tangy and aromatic fresh herb vinaigrette with a touch of creamy avocado. This salad delivers a refreshing blend of flavors and textures, perfect for a light yet nourishing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
38.3g
Fat
15.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

2 tbsp Red Onion slices

1/4 portion Avocado (approx 50g)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs (Parsley & Basil)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion.

  • 5

    In a small bowl, whisk together extra virgin olive oil, lemon juice, fresh mixed herbs, and a pinch of salt and pepper to create the vinaigrette.

  • 6

    Add the sliced chicken and avocado chunks to the salad, then drizzle with the herb vinaigrette.

  • 7

    Toss gently to combine all ingredients, and serve immediately.

Grilled Chicken Salad with Crisp Greens and Fresh Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crisp Greens and Fresh Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Greens and Fresh Herb Vinaigrette

A vibrant and satisfying salad featuring tender grilled chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and red onion, all tossed in a tangy and aromatic fresh herb vinaigrette with a touch of creamy avocado. This salad delivers a refreshing blend of flavors and textures, perfect for a light yet nourishing meal.

NUTRITION

347kcal
Protein
38.3g
Fat
15.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

2 tbsp Red Onion slices

1/4 portion Avocado (approx 50g)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs (Parsley & Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion.

  • 5

    In a small bowl, whisk together extra virgin olive oil, lemon juice, fresh mixed herbs, and a pinch of salt and pepper to create the vinaigrette.

  • 6

    Add the sliced chicken and avocado chunks to the salad, then drizzle with the herb vinaigrette.

  • 7

    Toss gently to combine all ingredients, and serve immediately.