Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and savory, roasted broccoli. The subtle hints of garlic and a drizzle of olive oil elevate the natural flavors, making this dish as visually appealing as it is nutritious.

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NUTRITION

421kcal
Protein
41.9g
Fat
9.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

¾ cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Prepare the quinoa if not already cooked by following package instructions, or gently reheat ¾ cup of pre-cooked quinoa.

  • 8

    Plate the grilled chicken next to a serving of quinoa and top with roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and savory, roasted broccoli. The subtle hints of garlic and a drizzle of olive oil elevate the natural flavors, making this dish as visually appealing as it is nutritious.

NUTRITION

421kcal
Protein
41.9g
Fat
9.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

¾ cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Prepare the quinoa if not already cooked by following package instructions, or gently reheat ¾ cup of pre-cooked quinoa.

  • 8

    Plate the grilled chicken next to a serving of quinoa and top with roasted broccoli. Serve warm.