Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Delight in layers of creamy nonfat Greek yogurt infused with a hint of vanilla from whey protein, interspersed with a burst of fresh mixed berries and a crunchy touch of low-sugar granola. This parfait offers a balanced and satisfying sweet treat that beautifully complements your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

4.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, gently mix the nonfat plain Greek yogurt with the half scoop of vanilla whey protein powder until fully blended.
2
Prepare a serving glass or bowl by layering half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly over the berries.
5
Repeat the layers with the remaining yogurt mixture, berries, and a final sprinkle of granola on top.
6
Serve immediately and enjoy your delicious, protein-packed dessert.