Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Chicken Breast (110g); 1/2 cup cooked Quinoa (92g); 1.5 cups steamed Broccoli (135g); 1 tsp Olive Oil (5g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light but nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced plate offers a delightful combination of textures and flavors, accented by a hint of olive oil for added richness.

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NUTRITION

Protein

43.6g

Fat

11.2g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast (110g)

1/2 cup cooked Quinoa (92g)

1.5 cups steamed Broccoli (135g)

1 tsp Olive Oil (5g)

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, heat the cooked quinoa in a small saucepan or microwave until warm.
5
Steam the broccoli until just tender, about 4-5 minutes. Toss with a teaspoon of olive oil to finish.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately.