Creamy High-Protein Vanilla Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vanilla Shake

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vanilla Shake

A velvety, nutrient-dense vanilla shake that blends the creaminess of nonfat Greek yogurt with the rich flavor of vanilla whey protein, balanced by the natural sweetness of banana and a hint of almond butter. Perfect for a quick, high-protein meal any time of day, this shake offers a smooth, satisfying texture and a burst of flavor without unnecessary additives.

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NUTRITION

332kcal
Protein
37g
Fat
7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 medium Banana (118g)

1 teaspoon Almond Butter (5g)

1/2 cup Ice Cubes (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, banana, and almond butter into a high-speed blender.

  • 2

    Add the ice cubes to the blender for a thicker, chilled texture.

  • 3

    Blend on high for about 45-60 seconds until the mixture is smooth and creamy.

  • 4

    Taste and adjust if necessary, adding a splash more almond milk for a thinner consistency.

  • 5

    Pour into a tall glass and enjoy immediately.

Creamy High-Protein Vanilla Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vanilla Shake

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vanilla Shake

A velvety, nutrient-dense vanilla shake that blends the creaminess of nonfat Greek yogurt with the rich flavor of vanilla whey protein, balanced by the natural sweetness of banana and a hint of almond butter. Perfect for a quick, high-protein meal any time of day, this shake offers a smooth, satisfying texture and a burst of flavor without unnecessary additives.

NUTRITION

332kcal
Protein
37g
Fat
7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 medium Banana (118g)

1 teaspoon Almond Butter (5g)

1/2 cup Ice Cubes (120g)

PREPARATION

  • 1

    Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, banana, and almond butter into a high-speed blender.

  • 2

    Add the ice cubes to the blender for a thicker, chilled texture.

  • 3

    Blend on high for about 45-60 seconds until the mixture is smooth and creamy.

  • 4

    Taste and adjust if necessary, adding a splash more almond milk for a thinner consistency.

  • 5

    Pour into a tall glass and enjoy immediately.