YOUR SOLIN GENERATED RECIPE
Fluffy Egg Scramble with Savory Turkey Sausage and Fresh Veggies
Enjoy a delightful, protein-packed scramble featuring fluffy eggs, savory turkey sausage, and a medley of fresh veggies. This dish offers a comforting blend of textures and flavors that is perfect for any meal of the day.
INGREDIENTS
3 large eggs (~150g)
3 ounces turkey sausage (~85g)
1/2 cup diced red bell pepper (~75g)
1/4 cup diced yellow onion (~40g)
1/2 cup fresh spinach (~15g)
1 teaspoon olive oil (~5g)
PREPARATION
Crack the eggs into a bowl and whisk until well combined.
Slice the turkey sausage into rounds or crumble it if preferred.
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced onion and red bell pepper to the skillet, sautéing for about 2-3 minutes until they begin to soften.
Add the turkey sausage to the skillet and cook until lightly browned, about 3-4 minutes.
Stir in the fresh spinach and allow it to wilt slightly.
Pour the beaten eggs over the sausage and veggies. Let the eggs sit for a moment before gently stirring to form soft curds.
Cook until the eggs are just set, ensuring they remain fluffy and moist.
Season with salt and pepper to taste, then serve warm.