Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a deliciously balanced dish where crispy, baked chicken wings are glazed in a sweet and savory honey garlic marinade and perfectly paired with roasted broccoli. The combination of tender wings and vibrant, roasted greens makes for a satisfying meal that hits all the right flavor notes.

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NUTRITION

582kcal
Protein
40.1g
Fat
36.8g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

1 cup Broccoli (91g)

1 tbsp Honey (21g)

1 clove Garlic (3g)

1 tsp Soy Sauce (5g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, soy sauce, and minced garlic.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a bowl and toss with the honey garlic mixture until evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    In a separate bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Place the broccoli on a second baking sheet or in an open area on the same sheet if space allows.

  • 7

    Bake the chicken wings for about 35-40 minutes, turning once halfway through, until they are crispy and caramelized.

  • 8

    Roast the broccoli for approximately 20-25 minutes until just tender and slightly charred on the edges.

  • 9

    Serve the crispy baked honey garlic chicken wings alongside the roasted broccoli while warm.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a deliciously balanced dish where crispy, baked chicken wings are glazed in a sweet and savory honey garlic marinade and perfectly paired with roasted broccoli. The combination of tender wings and vibrant, roasted greens makes for a satisfying meal that hits all the right flavor notes.

NUTRITION

582kcal
Protein
40.1g
Fat
36.8g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

1 cup Broccoli (91g)

1 tbsp Honey (21g)

1 clove Garlic (3g)

1 tsp Soy Sauce (5g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, soy sauce, and minced garlic.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a bowl and toss with the honey garlic mixture until evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    In a separate bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Place the broccoli on a second baking sheet or in an open area on the same sheet if space allows.

  • 7

    Bake the chicken wings for about 35-40 minutes, turning once halfway through, until they are crispy and caramelized.

  • 8

    Roast the broccoli for approximately 20-25 minutes until just tender and slightly charred on the edges.

  • 9

    Serve the crispy baked honey garlic chicken wings alongside the roasted broccoli while warm.