Flaky Salmon with Fresh Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Salmon with Fresh Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Flaky Salmon with Fresh Herb-Roasted Vegetables

Enjoy a beautifully flaky salmon paired with a medley of fresh herb-roasted vegetables. The tender, buttery salmon is lightly seasoned and baked to perfection, while the vibrant vegetables – including broccoli, red bell pepper, and zucchini – are tossed in olive oil and fragrant herbs, creating a satisfying and nutritious meal perfect for any time of the day.

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NUTRITION

366kcal
Protein
39.1g
Fat
18.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

2 tbsp Fresh Herbs

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle half the olive oil over it.

  • 3

    Arrange the salmon fillet on the sheet, then season with salt, pepper, and half of the chopped fresh herbs.

  • 4

    In a bowl, combine the broccoli florets, sliced red bell pepper, and halved zucchini. Drizzle with the remaining olive oil, season with salt, pepper, and toss with the remaining herbs.

  • 5

    Spread the vegetables around the salmon on the baking sheet.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from oven and serve immediately.

Flaky Salmon with Fresh Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Salmon with Fresh Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Flaky Salmon with Fresh Herb-Roasted Vegetables

Enjoy a beautifully flaky salmon paired with a medley of fresh herb-roasted vegetables. The tender, buttery salmon is lightly seasoned and baked to perfection, while the vibrant vegetables – including broccoli, red bell pepper, and zucchini – are tossed in olive oil and fragrant herbs, creating a satisfying and nutritious meal perfect for any time of the day.

NUTRITION

366kcal
Protein
39.1g
Fat
18.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

2 tbsp Fresh Herbs

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle half the olive oil over it.

  • 3

    Arrange the salmon fillet on the sheet, then season with salt, pepper, and half of the chopped fresh herbs.

  • 4

    In a bowl, combine the broccoli florets, sliced red bell pepper, and halved zucchini. Drizzle with the remaining olive oil, season with salt, pepper, and toss with the remaining herbs.

  • 5

    Spread the vegetables around the salmon on the baking sheet.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from oven and serve immediately.