YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach on Toast
Savor a light, protein-packed breakfast featuring fluffy egg whites scrambled with savory turkey sausage and fresh spinach. Served atop a crisp slice of whole wheat toast and accented with a drizzle of olive oil and creamy avocado, this dish offers a comforting balance of flavors and textures that will invigorate your morning.
INGREDIENTS
6 egg whites (198g)
1 turkey sausage link (56g)
1 cup spinach (30g)
1 slice whole wheat bread (28g)
2 teaspoons olive oil (approx. 9g)
1/4 medium avocado (50g)
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Pour in the egg whites and let them set for a few seconds before gently stirring.
Add crumbled turkey sausage and fresh spinach to the skillet. Continue to cook, stirring occasionally, until the egg whites are fully set and the spinach has wilted.
Meanwhile, toast the whole wheat bread until lightly browned.
Plate the scrambled egg mixture on top of or beside the toast.
Top with diced avocado, season with salt and pepper to taste, and serve immediately.