Spicy Ground Turkey and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Turkey and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Turkey and Bell Pepper Skillet

A vibrant skillet dish featuring lean ground turkey cooked with crisp bell peppers, red onions, and garlic, all infused with a spicy kick from chili powder and cumin. This quick and flavorful recipe delivers a balanced mix of protein and healthy fats, making it a perfect option for a satisfying dinner any day of the week.

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NUTRITION

391kcal
Protein
34.2g
Fat
26.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup chopped Red Onion

1 tbsp Olive Oil

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped red onion and minced garlic to the skillet and sauté until softened, about 2 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the chopped bell pepper, chili powder, cumin, salt, and black pepper. Continue cooking for an additional 3-4 minutes until the bell pepper is tender but retains some crunch.

  • 5

    Taste and adjust the seasonings if necessary, then serve hot.

Spicy Ground Turkey and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Turkey and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Turkey and Bell Pepper Skillet

A vibrant skillet dish featuring lean ground turkey cooked with crisp bell peppers, red onions, and garlic, all infused with a spicy kick from chili powder and cumin. This quick and flavorful recipe delivers a balanced mix of protein and healthy fats, making it a perfect option for a satisfying dinner any day of the week.

NUTRITION

391kcal
Protein
34.2g
Fat
26.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup chopped Red Onion

1 tbsp Olive Oil

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped red onion and minced garlic to the skillet and sauté until softened, about 2 minutes.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the chopped bell pepper, chili powder, cumin, salt, and black pepper. Continue cooking for an additional 3-4 minutes until the bell pepper is tender but retains some crunch.

  • 5

    Taste and adjust the seasonings if necessary, then serve hot.