Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (122g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (74g); 1 tbsp Chia Seeds (12g); 1 tbsp Honey (21g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth protein mousse that blends nonfat Greek yogurt with a hint of vanilla whey, crowned with a medley of fresh mixed berries, chia seeds for texture, and a drizzle of honey for natural sweetness. This dessert offers a delightful balance of tangy creaminess and fruity brightness, perfect for a guilt-free treat.

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NUTRITION

Protein

38g

Fat

5.7g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (74g)

1 tbsp Chia Seeds (12g)

1 tbsp Honey (21g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until completely smooth and well-integrated.
2
Fold in the mixed berries gently to distribute them evenly without mashing.
3
Stir in the chia seeds to add texture and a boost of nutrients.
4
Drizzle in the honey and mix lightly, keeping the mousse airy and silky.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
6
Serve chilled, garnished with a few extra berries if desired.