Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble that combines creamy low-fat cottage cheese with fluffy eggs, fresh spinach, and crispy turkey bacon. This dish is perfectly balanced for a morning boost, offering a blend of protein and flavors that awaken your senses and fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
29.9g
Fat
18.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (100g)

1/2 cup low-fat cottage cheese (113g)

3 slices turkey bacon (approx. 60g total)

1 cup fresh spinach (30g)

1 teaspoon olive oil (4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk with a fork until slightly frothy.

  • 2

    Stir in the low-fat cottage cheese gently, ensuring even distribution.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices and cook until they start to crisp up, about 2-3 minutes per side.

  • 5

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring occasionally to create soft curds.

  • 7

    Cook until eggs are softly scrambled, about 3-4 minutes. Avoid overcooking to maintain fluffiness.

  • 8

    Season with salt and pepper to taste, then serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble that combines creamy low-fat cottage cheese with fluffy eggs, fresh spinach, and crispy turkey bacon. This dish is perfectly balanced for a morning boost, offering a blend of protein and flavors that awaken your senses and fuel your day.

NUTRITION

327kcal
Protein
29.9g
Fat
18.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (100g)

1/2 cup low-fat cottage cheese (113g)

3 slices turkey bacon (approx. 60g total)

1 cup fresh spinach (30g)

1 teaspoon olive oil (4.5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk with a fork until slightly frothy.

  • 2

    Stir in the low-fat cottage cheese gently, ensuring even distribution.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices and cook until they start to crisp up, about 2-3 minutes per side.

  • 5

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring occasionally to create soft curds.

  • 7

    Cook until eggs are softly scrambled, about 3-4 minutes. Avoid overcooking to maintain fluffiness.

  • 8

    Season with salt and pepper to taste, then serve immediately.