Roasted Green Bean and Mushroom Creamy Bake with Crispy Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Green Bean and Mushroom Creamy Bake with Crispy Onions

YOUR SOLIN GENERATED RECIPE

Roasted Green Bean and Mushroom Creamy Bake with Crispy Onions

Enjoy a savory, hearty bake that centers on tender green beans and earthy mushrooms enveloped in a velvety Greek yogurt and low-fat mozzarella blend. Finished with a sprinkle of crispy onions, this dish beautifully balances creamy textures with a satisfying crunch, making it versatile for any meal of the day.

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NUTRITION

394kcal
Protein
40.2g
Fat
12g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

150g Green Beans

150g Mushrooms

200g Nonfat Greek Yogurt

56g Low-Fat Shredded Mozzarella

15g Crispy Onions

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Trim the ends of the green beans and slice large mushrooms if needed. Mince the garlic.

  • 3

    In a large skillet, warm olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 4

    Add the green beans and mushrooms; sauté for 5-7 minutes until they start to soften slightly.

  • 5

    In a bowl, combine the nonfat Greek yogurt and low-fat mozzarella. Season with salt and pepper to taste.

  • 6

    Mix the sautéed vegetables into the yogurt mixture, stirring well to ensure even coating.

  • 7

    Transfer the mixture into a greased baking dish. Sprinkle the crispy onions evenly on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until the dish is bubbly and the top is slightly golden.

  • 9

    Remove from the oven, let cool for a few minutes, and serve warm.

Roasted Green Bean and Mushroom Creamy Bake with Crispy Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Green Bean and Mushroom Creamy Bake with Crispy Onions

YOUR SOLIN GENERATED RECIPE

Roasted Green Bean and Mushroom Creamy Bake with Crispy Onions

Enjoy a savory, hearty bake that centers on tender green beans and earthy mushrooms enveloped in a velvety Greek yogurt and low-fat mozzarella blend. Finished with a sprinkle of crispy onions, this dish beautifully balances creamy textures with a satisfying crunch, making it versatile for any meal of the day.

NUTRITION

394kcal
Protein
40.2g
Fat
12g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

150g Green Beans

150g Mushrooms

200g Nonfat Greek Yogurt

56g Low-Fat Shredded Mozzarella

15g Crispy Onions

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Trim the ends of the green beans and slice large mushrooms if needed. Mince the garlic.

  • 3

    In a large skillet, warm olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 4

    Add the green beans and mushrooms; sauté for 5-7 minutes until they start to soften slightly.

  • 5

    In a bowl, combine the nonfat Greek yogurt and low-fat mozzarella. Season with salt and pepper to taste.

  • 6

    Mix the sautéed vegetables into the yogurt mixture, stirring well to ensure even coating.

  • 7

    Transfer the mixture into a greased baking dish. Sprinkle the crispy onions evenly on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until the dish is bubbly and the top is slightly golden.

  • 9

    Remove from the oven, let cool for a few minutes, and serve warm.