Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Enjoy a vibrant blend of flavors with this Fresh Pesto Chicken Sandwich, featuring tender grilled chicken breast layered between whole wheat bread, enriched with a generous spread of zesty basil pesto, fresh ripe tomato slices, and crisp baby spinach. The recipe offers a balanced mix of lean protein, wholesome carbs, and fresh greens, perfect for a satisfying meal any time of the day.

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NUTRITION

436kcal
Protein
43.9g
Fat
14.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Fresh Basil Pesto

1 medium Tomato

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked, then let it rest for a couple of minutes.

  • 4

    Lightly toast the whole wheat bread slices.

  • 5

    Spread fresh basil pesto evenly on one side of each toasted bread slice.

  • 6

    Thinly slice the tomato and layer it along with the baby spinach on one slice of bread.

  • 7

    Slice the rested chicken breast into strips and add on top of the vegetables.

  • 8

    Top with the second slice of bread, cut in half, and serve immediately.

Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Enjoy a vibrant blend of flavors with this Fresh Pesto Chicken Sandwich, featuring tender grilled chicken breast layered between whole wheat bread, enriched with a generous spread of zesty basil pesto, fresh ripe tomato slices, and crisp baby spinach. The recipe offers a balanced mix of lean protein, wholesome carbs, and fresh greens, perfect for a satisfying meal any time of the day.

NUTRITION

436kcal
Protein
43.9g
Fat
14.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Fresh Basil Pesto

1 medium Tomato

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked, then let it rest for a couple of minutes.

  • 4

    Lightly toast the whole wheat bread slices.

  • 5

    Spread fresh basil pesto evenly on one side of each toasted bread slice.

  • 6

    Thinly slice the tomato and layer it along with the baby spinach on one slice of bread.

  • 7

    Slice the rested chicken breast into strips and add on top of the vegetables.

  • 8

    Top with the second slice of bread, cut in half, and serve immediately.