Fluffy High Protein Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy High Protein Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy High Protein Berry Pancakes

Start your day with these light and airy high protein berry pancakes, harmoniously blending the goodness of protein powder, egg whites, and cottage cheese with the natural sweetness of fresh berries. Enjoy a satisfying meal that’s both deliciously fluffy and power-packed to fuel your day.

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NUTRITION

453kcal
Protein
55.6g
Fat
6.6g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Low-Fat Cottage Cheese

3 Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 cup Mixed Berries

1/2 tsp Cinnamon

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PREPARATION

  • 1

    Add rolled oats, protein powder, cottage cheese, egg whites, almond milk, baking powder, and cinnamon into a blender.

  • 2

    Blend the mixture until smooth and well combined. Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour portions of the batter onto the skillet forming small pancakes. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 5

    Flip each pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top with mixed berries. Serve warm for a deliciously satisfying meal.

Fluffy High Protein Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy High Protein Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy High Protein Berry Pancakes

Start your day with these light and airy high protein berry pancakes, harmoniously blending the goodness of protein powder, egg whites, and cottage cheese with the natural sweetness of fresh berries. Enjoy a satisfying meal that’s both deliciously fluffy and power-packed to fuel your day.

NUTRITION

453kcal
Protein
55.6g
Fat
6.6g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Low-Fat Cottage Cheese

3 Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 cup Mixed Berries

1/2 tsp Cinnamon

PREPARATION

  • 1

    Add rolled oats, protein powder, cottage cheese, egg whites, almond milk, baking powder, and cinnamon into a blender.

  • 2

    Blend the mixture until smooth and well combined. Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour portions of the batter onto the skillet forming small pancakes. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 5

    Flip each pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top with mixed berries. Serve warm for a deliciously satisfying meal.