Egg White and Crispy Turkey Bacon Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Crispy Turkey Bacon Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Crispy Turkey Bacon Scramble

A delightfully light yet satisfying scramble featuring fluffy egg whites, crispy turkey bacon, vibrant diced tomatoes, and fresh spinach, all enhanced by a hint of olive oil and a sprinkle of low-fat cheddar. This dish offers a clean and balanced start (or boost) to your day with a perfect blend of textures and flavors.

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NUTRITION

347kcal
Protein
40.8g
Fat
16.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 slices Turkey Bacon

1 tsp Olive Oil

1/2 cup Fresh Spinach

1/4 cup Diced Tomatoes

1/4 cup Low-Fat Cheddar Cheese

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until browned and crispy. Remove and set aside once done.

  • 3

    Pour the egg whites into the skillet and let them cook undisturbed for about a minute until they start to set.

  • 4

    Add the fresh spinach and diced tomatoes to the eggs, stirring gently to combine.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and return them to the skillet.

  • 6

    Sprinkle the low-fat cheddar cheese over the mixture and continue to scramble until the cheese melts and everything is heated through.

  • 7

    Season with salt and pepper as desired, then serve immediately.

Egg White and Crispy Turkey Bacon Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Crispy Turkey Bacon Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Crispy Turkey Bacon Scramble

A delightfully light yet satisfying scramble featuring fluffy egg whites, crispy turkey bacon, vibrant diced tomatoes, and fresh spinach, all enhanced by a hint of olive oil and a sprinkle of low-fat cheddar. This dish offers a clean and balanced start (or boost) to your day with a perfect blend of textures and flavors.

NUTRITION

347kcal
Protein
40.8g
Fat
16.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 slices Turkey Bacon

1 tsp Olive Oil

1/2 cup Fresh Spinach

1/4 cup Diced Tomatoes

1/4 cup Low-Fat Cheddar Cheese

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until browned and crispy. Remove and set aside once done.

  • 3

    Pour the egg whites into the skillet and let them cook undisturbed for about a minute until they start to set.

  • 4

    Add the fresh spinach and diced tomatoes to the eggs, stirring gently to combine.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and return them to the skillet.

  • 6

    Sprinkle the low-fat cheddar cheese over the mixture and continue to scramble until the cheese melts and everything is heated through.

  • 7

    Season with salt and pepper as desired, then serve immediately.