Name: Tender Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Chuck Roast; 1 medium Carrot; 1 small Parsnip; 1/2 cup chopped Onion; 1/2 cup Low-Sodium Beef Broth; 2 cloves Garlic; 3 sprigs Fresh Thyme; Salt and Pepper to taste

Tender Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef Pot Roast with Root Vegetables

Savor a comforting bowl of tender beef pot roast accompanied by hearty root vegetables. This dish features succulent beef braised to perfection with carrots, parsnips, and onions in a savory broth, delivering a warm, satisfying meal that's ideal for a balanced dinner.

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NUTRITION

Protein

42.2g

Fat

15.9g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Chuck Roast

1 medium Carrot

1 small Parsnip

1/2 cup chopped Onion

1/2 cup Low-Sodium Beef Broth

2 cloves Garlic

3 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

1
Preheat a large, heavy pot over medium-high heat.
2
Season the beef with salt and pepper on all sides.
3
Sear the beef in the pot until browned on each side, about 3-4 minutes per side.
4
Reduce heat to medium and add chopped onions and minced garlic to the pot. Sauté until softened.
5
Add the beef broth to deglaze the pot, scraping up any browned bits.
6
Add the carrots, parsnip (cut into chunks), and fresh thyme sprigs.
7
Cover the pot and simmer on low heat for about 1.5 to 2 hours, or until the beef is tender and the vegetables are cooked through.
8
Adjust seasoning with salt and pepper as needed before serving.