Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the flavor of tender lamb chops marinated in a fragrant blend of garlic, rosemary, and thyme, gently grilled to perfection. This dish offers a rich, savory taste with a subtle herbaceous finish, perfect for a satisfying dinner.

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NUTRITION

449kcal
Protein
35.4g
Fat
32.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lamb Chop (approx. 200g)

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Begin by patting the lamb chop dry with a paper towel to help the marinade adhere.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 3

    Rub the marinade evenly over the lamb chop, ensuring all sides are covered. Let it marinate for at least 20 minutes at room temperature; for deeper flavor, refrigerate for 1-2 hours.

  • 4

    Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

  • 5

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time based on your desired doneness.

  • 6

    Once done, remove the lamb chop from the grill and allow it to rest for 5 minutes before serving to let the juices redistribute.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the flavor of tender lamb chops marinated in a fragrant blend of garlic, rosemary, and thyme, gently grilled to perfection. This dish offers a rich, savory taste with a subtle herbaceous finish, perfect for a satisfying dinner.

NUTRITION

449kcal
Protein
35.4g
Fat
32.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lamb Chop (approx. 200g)

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Begin by patting the lamb chop dry with a paper towel to help the marinade adhere.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 3

    Rub the marinade evenly over the lamb chop, ensuring all sides are covered. Let it marinate for at least 20 minutes at room temperature; for deeper flavor, refrigerate for 1-2 hours.

  • 4

    Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

  • 5

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time based on your desired doneness.

  • 6

    Once done, remove the lamb chop from the grill and allow it to rest for 5 minutes before serving to let the juices redistribute.