Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A silky, chilled dessert that perfectly balances sweet and tangy flavors while packing a protein punch. This light and creamy pudding layers nonfat Greek yogurt with a hint of vanilla protein and fresh blueberries, all accented with a drizzle of honey for natural sweetness.

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NUTRITION

240kcal
Protein
35.4g
Fat
0.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop (22.5g) Vanilla Whey Protein Isolate

50g Blueberries (approx. 1/3 cup)

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt and mix in the vanilla whey protein isolate until fully combined and smooth.

  • 2

    Gently fold in the fresh blueberries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle the teaspoon of honey over the top and stir lightly or serve as a topping.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy your creamy, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A silky, chilled dessert that perfectly balances sweet and tangy flavors while packing a protein punch. This light and creamy pudding layers nonfat Greek yogurt with a hint of vanilla protein and fresh blueberries, all accented with a drizzle of honey for natural sweetness.

NUTRITION

240kcal
Protein
35.4g
Fat
0.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop (22.5g) Vanilla Whey Protein Isolate

50g Blueberries (approx. 1/3 cup)

1 tsp Honey

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt and mix in the vanilla whey protein isolate until fully combined and smooth.

  • 2

    Gently fold in the fresh blueberries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle the teaspoon of honey over the top and stir lightly or serve as a topping.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy your creamy, protein-packed dessert.