YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Pudding
A silky, chilled dessert that perfectly balances sweet and tangy flavors while packing a protein punch. This light and creamy pudding layers nonfat Greek yogurt with a hint of vanilla protein and fresh blueberries, all accented with a drizzle of honey for natural sweetness.
INGREDIENTS
170g Nonfat Greek Yogurt
0.75 scoop (22.5g) Vanilla Whey Protein Isolate
50g Blueberries (approx. 1/3 cup)
1 tsp Honey
PREPARATION
In a bowl, add the nonfat Greek yogurt and mix in the vanilla whey protein isolate until fully combined and smooth.
Gently fold in the fresh blueberries, ensuring they are evenly distributed throughout the mixture.
Drizzle the teaspoon of honey over the top and stir lightly or serve as a topping.
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
Serve chilled and enjoy your creamy, protein-packed dessert.