Name: Smoked Salmon and Creamy Avocado Everything Bagel
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Everything Bagel (approx. 100g); 5 ounces Smoked Salmon; 1 quarter Avocado; 2 slices Red Onion; 1 teaspoon Capers; 1 teaspoon Lemon Juice

Smoked Salmon and Creamy Avocado Everything Bagel

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Creamy Avocado Everything Bagel

Enjoy a vibrant and satisfying bagel experience with layers of smoky salmon, creamy avocado spread, and zesty garnishes. The combination of tender smoked salmon, well-toasted everything bagel, and rich, mashed avocado delivers an elevated twist to your morning, midday, or evening meal that delights the palate while keeping it light and balanced.

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NUTRITION

Protein

35.2g

Fat

14g

Carbs

57.4g

SERVINGS

1 serving

INGREDIENTS

1 Everything Bagel (approx. 100g)

5 ounces Smoked Salmon

1 quarter Avocado

2 slices Red Onion

1 teaspoon Capers

1 teaspoon Lemon Juice

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PREPARATION

1
Slice the everything bagel in half and toast it to your preferred level of crispiness.
2
In a small bowl, mash the quarter avocado until smooth and slightly creamy. Season with a pinch of salt and a dash of lemon juice if desired.
3
Spread the mashed avocado evenly on both halves of the toasted bagel.
4
Layer the smoked salmon evenly over the avocado spread. Ensure it covers the surface generously.
5
Top with thin slices of red onion, sprinkle capers over the salmon, and drizzle the remaining lemon juice on top.
6
Serve immediately and enjoy the balanced textures and flavors in every bite.