Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g, vanilla flavor); 1 cup Mixed Berries (140g); 2 tablespoons Honey (42g total); 1 ounce Chopped Walnuts (28g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying dessert that pairs smooth, tangy Greek yogurt with a subtle hint of vanilla and natural sweetness from honey, all crowned with a burst of mixed berries and crunchy walnuts. This dessert is a heavenly blend of creamy and crisp textures, making it a delightful treat that doesn't compromise your nutritional goals.

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NUTRITION

Protein

41g

Fat

19g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g, vanilla flavor)

1 cup Mixed Berries (140g)

2 tablespoons Honey (42g total)

1 ounce Chopped Walnuts (28g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.
2
Gently fold in the mixed berries, ensuring even distribution without breaking them down completely.
3
Drizzle in the honey and stir lightly to add natural sweetness.
4
Transfer the mixture to serving dishes and top with chopped walnuts for a pleasant crunch.
5
Chill in the refrigerator for at least 30 minutes to let the flavors meld and the mousse set before serving.