Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, zesty wrap featuring tender chunks of water-packed tuna mixed with a creamy touch of nonfat Greek yogurt, zesty lime, and a dash of sriracha for an extra kick. Freshly chopped veggies and avocado add crunch and creaminess, all nestled in a wholesome whole wheat tortilla. A balanced light meal perfect for a refreshing lunch or dinner.

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NUTRITION

363kcal
Protein
34.5g
Fat
10.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna in Water

1 whole wheat tortilla (6-inch)

2 tbsp Nonfat Greek Yogurt

1/4 ripe Avocado

1/4 cup chopped Celery

1/4 cup shredded Carrot

1 tsp Sriracha Sauce

1 tsp Lime Juice

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PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Add the Greek yogurt, sriracha sauce, and lime juice to the tuna; mix well until combined.

  • 3

    Fold in the chopped celery and shredded carrot, and gently stir in the diced avocado.

  • 4

    Warm the whole wheat tortilla in a skillet or microwave for a few seconds to make it pliable.

  • 5

    Spoon the spicy tuna mixture onto the center of the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Serve immediately or pack for a refreshing meal on the go.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, zesty wrap featuring tender chunks of water-packed tuna mixed with a creamy touch of nonfat Greek yogurt, zesty lime, and a dash of sriracha for an extra kick. Freshly chopped veggies and avocado add crunch and creaminess, all nestled in a wholesome whole wheat tortilla. A balanced light meal perfect for a refreshing lunch or dinner.

NUTRITION

363kcal
Protein
34.5g
Fat
10.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna in Water

1 whole wheat tortilla (6-inch)

2 tbsp Nonfat Greek Yogurt

1/4 ripe Avocado

1/4 cup chopped Celery

1/4 cup shredded Carrot

1 tsp Sriracha Sauce

1 tsp Lime Juice

PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Add the Greek yogurt, sriracha sauce, and lime juice to the tuna; mix well until combined.

  • 3

    Fold in the chopped celery and shredded carrot, and gently stir in the diced avocado.

  • 4

    Warm the whole wheat tortilla in a skillet or microwave for a few seconds to make it pliable.

  • 5

    Spoon the spicy tuna mixture onto the center of the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Serve immediately or pack for a refreshing meal on the go.