Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

Enjoy a refreshed take on a classic wrap. Tender grilled chicken, crisp lettuce, juicy tomatoes, and a smooth spread of hummus are enveloped in a whole wheat tortilla. Perfect for a balanced meal with vibrant flavors and satisfying textures.

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NUTRITION

343kcal
Protein
33.1g
Fat
9.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

3 medium Tomato slices

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the whole wheat tortilla on the grill for about 1-2 minutes per side until soft and pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Lay the tortilla flat and spread hummus evenly over the surface.

  • 7

    Add the romaine lettuce, tomato slices, and grilled chicken strips on top.

  • 8

    Roll up the tortilla into a wrap, slice in half if desired, and serve immediately.

Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

Enjoy a refreshed take on a classic wrap. Tender grilled chicken, crisp lettuce, juicy tomatoes, and a smooth spread of hummus are enveloped in a whole wheat tortilla. Perfect for a balanced meal with vibrant flavors and satisfying textures.

NUTRITION

343kcal
Protein
33.1g
Fat
9.6g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

3 medium Tomato slices

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the whole wheat tortilla on the grill for about 1-2 minutes per side until soft and pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Lay the tortilla flat and spread hummus evenly over the surface.

  • 7

    Add the romaine lettuce, tomato slices, and grilled chicken strips on top.

  • 8

    Roll up the tortilla into a wrap, slice in half if desired, and serve immediately.