Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 1/4 cup Raw Almonds (approx. 23g); 1/2 cup Mixed Berries (approx. 75g); 1 tsp Honey

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

A delightful parfait combining creamy nonfat Greek yogurt with crunchy almonds, fresh mixed berries, and a touch of honey for natural sweetness. This dessert-style treat offers a pleasing texture contrast and balanced flavors to keep you satisfied while fitting your protein and calorie goals.

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NUTRITION

Protein

26g

Fat

14.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

1/4 cup Raw Almonds (approx. 23g)

1/2 cup Mixed Berries (approx. 75g)

1 tsp Honey

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PREPARATION

1
Spoon the 200g of nonfat plain Greek yogurt into a serving glass or bowl.
2
Drizzle 1 teaspoon of honey evenly over the yogurt to add subtle sweetness.
3
Top the yogurt with 1/2 cup of fresh mixed berries, ensuring an even spread.
4
Sprinkle 1/4 cup of raw almonds over the berries for a satisfying crunch.
5
Enjoy immediately for the best texture, or chill briefly if you prefer a colder dessert.