YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Lean Turkey and Spinach
Enjoy a light yet satisfying egg white omelet featuring lean turkey breast and fresh spinach, accented by the creamy texture of diced avocado and a hint of extra virgin olive oil. This bright and flavorful breakfast is designed to fuel your morning with balanced protein and wholesome fats.
INGREDIENTS
6 egg whites (approx. 198g)
3 ounces lean turkey breast (approx. 85g)
1 cup fresh spinach
1/2 avocado, diced (approx. 100g)
2 teaspoons extra virgin olive oil
PREPARATION
Crack the eggs and separate to obtain 6 egg whites, beating them lightly in a bowl.
Dice the lean turkey breast into small pieces and set aside.
Heat 2 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.
Add the egg whites to the skillet, swirling gently to form an even layer.
Sprinkle the diced turkey and fresh spinach evenly over the egg whites.
Allow the omelet to cook until the edges begin to set, then gently fold the omelet in half.
Cook for an additional 1-2 minutes until the center is fully set.
Plate the omelet and top with diced avocado for added creaminess and flavor.
Serve immediately and enjoy your nutritious breakfast.