Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a clean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced plate is designed to nourish your body with high-quality protein, wholesome grains, and nutrient-dense vegetables.

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NUTRITION

446kcal
Protein
60.2g
Fat
8.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Cook the quinoa according to package instructions; it typically simmers for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and half a cup of cooked quinoa.

  • 7

    Drizzle a little olive oil or a squeeze of lemon over the broccoli and quinoa if desired, then serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a clean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced plate is designed to nourish your body with high-quality protein, wholesome grains, and nutrient-dense vegetables.

NUTRITION

446kcal
Protein
60.2g
Fat
8.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Cook the quinoa according to package instructions; it typically simmers for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and half a cup of cooked quinoa.

  • 7

    Drizzle a little olive oil or a squeeze of lemon over the broccoli and quinoa if desired, then serve warm.