Fresh Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Pasta

Enjoy a vibrant twist on your classic pasta dish with tender grilled chicken, whole-wheat pasta, and a light homemade basil pesto combined with fresh cherry tomatoes and spinach. This dish delivers a delightful blend of fresh flavors, aromatic basil, and a touch of Parmesan, making it a wholesome and satisfying meal.

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NUTRITION

444kcal
Protein
37.6g
Fat
11.8g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole-Wheat Pasta (dry)

1 tablespoon Homemade Basil Pesto

1/2 cup Cherry Tomatoes (halved)

1 cup Spinach

1 tablespoon Grated Parmesan Cheese

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole-wheat pasta. Cook according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Grill or sauté over medium heat until cooked through and the internal temperature reaches 165°F, then slice into strips.

  • 3

    In a large bowl, combine the cooked pasta, grilled chicken slices, cherry tomatoes, and fresh spinach.

  • 4

    Add the homemade basil pesto and toss gently to evenly coat the ingredients.

  • 5

    Plate the pasta mixture and top with a sprinkle of grated Parmesan cheese.

  • 6

    Serve immediately and enjoy the fresh, flavorful medley.

Fresh Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Pasta

Enjoy a vibrant twist on your classic pasta dish with tender grilled chicken, whole-wheat pasta, and a light homemade basil pesto combined with fresh cherry tomatoes and spinach. This dish delivers a delightful blend of fresh flavors, aromatic basil, and a touch of Parmesan, making it a wholesome and satisfying meal.

NUTRITION

444kcal
Protein
37.6g
Fat
11.8g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole-Wheat Pasta (dry)

1 tablespoon Homemade Basil Pesto

1/2 cup Cherry Tomatoes (halved)

1 cup Spinach

1 tablespoon Grated Parmesan Cheese

PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole-wheat pasta. Cook according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Grill or sauté over medium heat until cooked through and the internal temperature reaches 165°F, then slice into strips.

  • 3

    In a large bowl, combine the cooked pasta, grilled chicken slices, cherry tomatoes, and fresh spinach.

  • 4

    Add the homemade basil pesto and toss gently to evenly coat the ingredients.

  • 5

    Plate the pasta mixture and top with a sprinkle of grated Parmesan cheese.

  • 6

    Serve immediately and enjoy the fresh, flavorful medley.