Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy this perfectly balanced lunch featuring juicy grilled chicken breast, tender steamed broccoli, and light, fluffy quinoa. It's a clean, healthful dish that delivers a punch of high-quality protein along with vibrant, fresh flavors, all while staying within your targeted calorie range.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
45.5g
Fat
6.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for 4-5 minutes until tender yet crisp.

  • 5

    Prepare the quinoa following package instructions, usually by simmering 1/2 cup quinoa in water until fluffy.

  • 6

    Serve the grilled chicken sliced atop a bed of quinoa with steamed broccoli on the side.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy this perfectly balanced lunch featuring juicy grilled chicken breast, tender steamed broccoli, and light, fluffy quinoa. It's a clean, healthful dish that delivers a punch of high-quality protein along with vibrant, fresh flavors, all while staying within your targeted calorie range.

NUTRITION

328kcal
Protein
45.5g
Fat
6.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for 4-5 minutes until tender yet crisp.

  • 5

    Prepare the quinoa following package instructions, usually by simmering 1/2 cup quinoa in water until fluffy.

  • 6

    Serve the grilled chicken sliced atop a bed of quinoa with steamed broccoli on the side.