Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. The flavors meld beautifully to create a balanced, wholesome dish that is as delicious as it is nutritious.

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NUTRITION

386kcal
Protein
46g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper (and any additional herbs or spices you enjoy).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until the edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions, usually simmering in water for about 15 minutes until tender and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa, and top with a generous serving of roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. The flavors meld beautifully to create a balanced, wholesome dish that is as delicious as it is nutritious.

NUTRITION

386kcal
Protein
46g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper (and any additional herbs or spices you enjoy).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until the edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions, usually simmering in water for about 15 minutes until tender and fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa, and top with a generous serving of roasted broccoli. Serve warm.