Name: Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 1 tbsp Parmesan Cheese; 0.33 cup Whole Wheat Croutons; 2 tbsp Plain Nonfat Greek Yogurt; 1 tbsp Lemon Juice; 1 clove Garlic; 1 tsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

Enjoy a refreshing take on the classic Caesar salad featuring tender grilled chicken breast atop crisp romaine lettuce, accented with a sprinkle of Parmesan cheese and homemade whole wheat croutons, all tossed in a zesty creamy lemon-garlic dressing for a burst of flavor with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

12.9g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1 tbsp Parmesan Cheese

0.33 cup Whole Wheat Croutons

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for 6-7 minutes per side or until it reaches an internal temperature of 165°F. Once done, let it rest briefly before slicing.
4
In a small bowl, whisk together the Greek yogurt, lemon juice, minced garlic, olive oil, and a pinch of salt and pepper to create the creamy dressing.
5
In a large salad bowl, combine the chopped romaine lettuce with the grilled chicken slices, croutons, and a sprinkle of Parmesan cheese.
6
Drizzle the dressing over the salad and toss gently to ensure everything is evenly coated.
7
Serve immediately and enjoy!