Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 1 cup Broccoli; 1.5 tsp Olive Oil; 1/4 Lemon

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Savor the simplicity of tender grilled chicken breast paired with perfectly roasted broccoli enhanced by a bright squeeze of lemon and a hint of olive oil, creating a fresh and balanced lunch to power your day.

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NUTRITION

Protein

56.8g

Fat

12.2g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup Broccoli

1.5 tsp Olive Oil

1/4 Lemon

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Optionally, add any other herbs you prefer.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, then spread in a single layer on a baking sheet.
6
Roast the broccoli in the oven for about 12-15 minutes until lightly charred and tender.
7
Once cooked, squeeze the juice of a quarter lemon over both the grilled chicken and roasted broccoli.
8
Plate the chicken breast with a side of roasted broccoli and serve immediately.