YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a balanced and clean meal featuring succulent grilled chicken breast paired with tender roasted broccoli and perfectly cooked quinoa. This dish is light, nutritious, and packed with lean protein to support your fitness goals while keeping calories in check.
INGREDIENTS
4 ounces Chicken Breast (grilled)
1 cup roasted Broccoli
1/2 cup cooked Quinoa
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F, then let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 425°F for the broccoli. Toss broccoli florets with a light spray of olive oil (optional), salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast for about 15-20 minutes until edges are slightly crispy and tender.
Prepare the quinoa according to package instructions or by simmering it in water until it’s fluffy and fully cooked.
Plate the sliced grilled chicken breast with the roasted broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!