Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, finished with a hint of olive oil to elevate the natural flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper and spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-18 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and cooked quinoa. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, finished with a hint of olive oil to elevate the natural flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper and spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-18 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and cooked quinoa. Enjoy your nutritious and balanced lunch!