Crispy BBQ Ranch Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Bowl

Enjoy a vibrant bowl featuring crispy, herb-crusted chicken tossed in tangy BBQ sauce, nestled on a bed of fresh romaine with roasted corn, black beans, and juicy cherry tomatoes. Finished with a drizzle of creamy ranch dressing, this bowl delivers a satisfying crunch and a burst of bold flavors in every bite.

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NUTRITION

499kcal
Protein
43.9g
Fat
13.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/8 cup Panko Bread Crumbs

1/2 cup Roasted Corn Kernels

1/4 cup Black Beans

1 cup Romaine Lettuce

1/2 cup Cherry Tomatoes

1 tbsp BBQ Sauce

1 tbsp Ranch Dressing

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your favorite dried herbs.

  • 3

    Lightly coat the chicken with a thin layer of BBQ sauce, then press the panko bread crumbs onto the surface to form a crispy coating.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for about 18-20 minutes, or until the internal temperature reaches 165°F (74°C). For extra crispiness, switch the oven to broil for the last 2 minutes while watching closely.

  • 5

    While the chicken bakes, combine the roasted corn, black beans, shredded romaine lettuce, and halved cherry tomatoes in a bowl.

  • 6

    Once the chicken is cooked, slice it into strips and add it atop the fresh veggie mix.

  • 7

    Drizzle with additional BBQ sauce and a light splash of ranch dressing.

  • 8

    Toss gently if desired, and serve immediately to enjoy the crisp textures and bold flavors.

Crispy BBQ Ranch Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Bowl

Enjoy a vibrant bowl featuring crispy, herb-crusted chicken tossed in tangy BBQ sauce, nestled on a bed of fresh romaine with roasted corn, black beans, and juicy cherry tomatoes. Finished with a drizzle of creamy ranch dressing, this bowl delivers a satisfying crunch and a burst of bold flavors in every bite.

NUTRITION

499kcal
Protein
43.9g
Fat
13.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/8 cup Panko Bread Crumbs

1/2 cup Roasted Corn Kernels

1/4 cup Black Beans

1 cup Romaine Lettuce

1/2 cup Cherry Tomatoes

1 tbsp BBQ Sauce

1 tbsp Ranch Dressing

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your favorite dried herbs.

  • 3

    Lightly coat the chicken with a thin layer of BBQ sauce, then press the panko bread crumbs onto the surface to form a crispy coating.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for about 18-20 minutes, or until the internal temperature reaches 165°F (74°C). For extra crispiness, switch the oven to broil for the last 2 minutes while watching closely.

  • 5

    While the chicken bakes, combine the roasted corn, black beans, shredded romaine lettuce, and halved cherry tomatoes in a bowl.

  • 6

    Once the chicken is cooked, slice it into strips and add it atop the fresh veggie mix.

  • 7

    Drizzle with additional BBQ sauce and a light splash of ranch dressing.

  • 8

    Toss gently if desired, and serve immediately to enjoy the crisp textures and bold flavors.