Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a smooth, creamy protein pudding that combines velvety nonfat Greek yogurt with a touch of vanilla whey protein, chia seeds for a delightful texture, and a burst of freshness from mixed berries. This dessert is light yet satisfying, making it the perfect guilt-free treat to cap off your day.

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NUTRITION

330kcal
Protein
48.3g
Fat
5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1/4 cup Mixed Berries

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and thoroughly blended.

  • 2

    Stir in the chia seeds, ensuring even distribution throughout the mixture.

  • 3

    Fold in the mixed berries gently to maintain their texture and vibrant color.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell slightly, enhancing the pudding's silky texture.

  • 5

    Serve chilled and enjoy your delicious, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a smooth, creamy protein pudding that combines velvety nonfat Greek yogurt with a touch of vanilla whey protein, chia seeds for a delightful texture, and a burst of freshness from mixed berries. This dessert is light yet satisfying, making it the perfect guilt-free treat to cap off your day.

NUTRITION

330kcal
Protein
48.3g
Fat
5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1/4 cup Mixed Berries

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and thoroughly blended.

  • 2

    Stir in the chia seeds, ensuring even distribution throughout the mixture.

  • 3

    Fold in the mixed berries gently to maintain their texture and vibrant color.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell slightly, enhancing the pudding's silky texture.

  • 5

    Serve chilled and enjoy your delicious, protein-packed dessert.