Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, vibrant lunch featuring perfectly grilled chicken seasoned with herbs, fluffy quinoa enriched with a nutty flavor, and roasted broccoli tossed in a hint of olive oil. This dish offers a satisfying blend of lean protein and wholesome carbs, making it an excellent option for those seeking a nutrient-dense meal that is as delicious as it is energizing.

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NUTRITION

400kcal
Protein
41.7g
Fat
9.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and done in the center.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare or warm the cooked quinoa if needed.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 8

    Serve immediately and enjoy this balanced, nutrient-dense lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, vibrant lunch featuring perfectly grilled chicken seasoned with herbs, fluffy quinoa enriched with a nutty flavor, and roasted broccoli tossed in a hint of olive oil. This dish offers a satisfying blend of lean protein and wholesome carbs, making it an excellent option for those seeking a nutrient-dense meal that is as delicious as it is energizing.

NUTRITION

400kcal
Protein
41.7g
Fat
9.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and done in the center.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare or warm the cooked quinoa if needed.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 8

    Serve immediately and enjoy this balanced, nutrient-dense lunch.