Name: Tender Slow-Cooked Beef Pot Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Beef Chuck Roast; 1 medium Carrot; 1 small Onion; 1 stalk Celery; 2 cloves Garlic; 1 cup Low-Sodium Beef Broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast

Sink your fork into tender, slow-cooked beef infused with aromatic vegetables. This rustic pot roast melds savory beef, sweet carrots, and mellow onions into a heartwarming dish. Perfect for a comforting meal that satisfies both your nutritional goals and taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

20.8g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Chuck Roast

1 medium Carrot

1 small Onion

1 stalk Celery

2 cloves Garlic

1 cup Low-Sodium Beef Broth

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the beef dry and season lightly with salt and pepper if desired.
2
Chop the carrot, onion, and celery into uniform chunks. Mince the garlic.
3
Heat a heavy-bottomed pot or Dutch oven over medium-high heat. Sear the beef roast on all sides until browned.
4
Remove the beef briefly and add the chopped vegetables and garlic to the pot, sautéing until they begin to soften.
5
Return the beef to the pot and pour in the low-sodium beef broth.
6
Bring the mixture to a simmer, then cover and reduce the heat to low. Allow to slow-cook for about 2 to 3 hours, until the beef is tender and the flavors meld together.
7
Serve hot, ensuring an even distribution of vegetables and a tender slice of beef in each serving.