Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This dish offers a harmonious balance of protein, wholesome carbohydrates, and fresh, nutrient-rich vegetables—ideal for fueling a healthy lifestyle.

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NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and drizzle with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, usually by simmering in water until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and a side of steamed broccoli. Drizzle the remaining olive oil over the vegetables if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean, satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This dish offers a harmonious balance of protein, wholesome carbohydrates, and fresh, nutrient-rich vegetables—ideal for fueling a healthy lifestyle.

NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and drizzle with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, usually by simmering in water until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and a side of steamed broccoli. Drizzle the remaining olive oil over the vegetables if desired.