Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 oz Raw Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Delight in a refreshing, protein-packed parfait that layers creamy, nonfat Greek yogurt blended with a touch of whey protein, mixed with a burst of ripe, tangy berries and crowned with crunchy, heart-healthy almonds. This dessert is both indulgent and nutritionally balanced, perfect for those who crave something sweet without compromising on fitness goals.

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NUTRITION

Protein

42g

Fat

14.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 oz Raw Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 1/2 scoop of whey protein isolate until smooth and fully combined.
2
Gently fold in the mixed berries to preserve their shape and burst of flavor.
3
Spoon the mixture into a serving glass or bowl, layering it neatly.
4
Top with raw almonds for added crunch and nutrition.
5
Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.