Silky Chicken Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chicken Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chicken Protein Pudding with Greek Yogurt

A unique, high-protein dessert pudding that marries the subtle savoriness of poached chicken blended to a silky smooth consistency with the tangy creaminess of Greek yogurt. Enhanced by a whisper of natural sweetness, almond butter, and a delicate crunch from chia seeds, this dessert provides a balanced and refreshing end to your meal.

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NUTRITION

322kcal
Protein
40.5g
Fat
9.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked)

6 oz Nonfat Greek Yogurt

1 tsp Honey

1 tsp Almond Butter

1 tbsp Chia Seeds

1 tsp Vanilla Extract

2 tbsp Unsweetened Almond Milk

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PREPARATION

  • 1

    Begin by poaching the chicken breast. Place the chicken in a small saucepan with water and a pinch of salt, and gently simmer until fully cooked (about 10-12 minutes). Once cooked, let it cool completely.

  • 2

    Place the cooled chicken breast in a blender or food processor and blend until you achieve a smooth, creamy puree.

  • 3

    In a mixing bowl, combine the chicken puree with the nonfat Greek yogurt, unsweetened almond milk, honey, almond butter, and vanilla extract. Mix thoroughly until the mixture is completely smooth and uniform.

  • 4

    Stir in the chia seeds, which will add a slight texture and help the pudding set.

  • 5

    Refrigerate the pudding for at least 2 hours to allow the chia seeds to expand and the flavors to meld together.

  • 6

    Serve chilled as a unique, high-protein dessert that surprises the palate with its subtle savory depth and creamy finish.

Silky Chicken Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chicken Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chicken Protein Pudding with Greek Yogurt

A unique, high-protein dessert pudding that marries the subtle savoriness of poached chicken blended to a silky smooth consistency with the tangy creaminess of Greek yogurt. Enhanced by a whisper of natural sweetness, almond butter, and a delicate crunch from chia seeds, this dessert provides a balanced and refreshing end to your meal.

NUTRITION

322kcal
Protein
40.5g
Fat
9.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked)

6 oz Nonfat Greek Yogurt

1 tsp Honey

1 tsp Almond Butter

1 tbsp Chia Seeds

1 tsp Vanilla Extract

2 tbsp Unsweetened Almond Milk

PREPARATION

  • 1

    Begin by poaching the chicken breast. Place the chicken in a small saucepan with water and a pinch of salt, and gently simmer until fully cooked (about 10-12 minutes). Once cooked, let it cool completely.

  • 2

    Place the cooled chicken breast in a blender or food processor and blend until you achieve a smooth, creamy puree.

  • 3

    In a mixing bowl, combine the chicken puree with the nonfat Greek yogurt, unsweetened almond milk, honey, almond butter, and vanilla extract. Mix thoroughly until the mixture is completely smooth and uniform.

  • 4

    Stir in the chia seeds, which will add a slight texture and help the pudding set.

  • 5

    Refrigerate the pudding for at least 2 hours to allow the chia seeds to expand and the flavors to meld together.

  • 6

    Serve chilled as a unique, high-protein dessert that surprises the palate with its subtle savory depth and creamy finish.