Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and satisfying lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and nutty quinoa, finished with a hint of olive oil for extra flavor and healthy fats.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with 1 tsp of olive oil, a pinch of salt and pepper, and roast on a baking sheet for 15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast with the roasted broccoli and a serving of cooked quinoa.

  • 7

    Serve immediately for a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean and satisfying lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and nutty quinoa, finished with a hint of olive oil for extra flavor and healthy fats.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with 1 tsp of olive oil, a pinch of salt and pepper, and roast on a baking sheet for 15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast with the roasted broccoli and a serving of cooked quinoa.

  • 7

    Serve immediately for a balanced, nutrient-packed lunch.