Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a healthy and vibrant meal featuring a perfectly grilled chicken breast paired with oven-roasted broccoli and fluffy quinoa. This light yet filling dish balances lean protein with nutrient-rich vegetables and ancient grain goodness, all harmonized with a delicate olive oil drizzle.

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NUTRITION

406kcal
Protein
44g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.67 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly browned.

  • 6

    Prepare the quinoa as per package instructions, using about 2/3 cup cooked quinoa for this serving.

  • 7

    Plate the grilled chicken breast with a side of roasted broccoli and quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a healthy and vibrant meal featuring a perfectly grilled chicken breast paired with oven-roasted broccoli and fluffy quinoa. This light yet filling dish balances lean protein with nutrient-rich vegetables and ancient grain goodness, all harmonized with a delicate olive oil drizzle.

NUTRITION

406kcal
Protein
44g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.67 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly browned.

  • 6

    Prepare the quinoa as per package instructions, using about 2/3 cup cooked quinoa for this serving.

  • 7

    Plate the grilled chicken breast with a side of roasted broccoli and quinoa. Serve warm.