Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Enjoy a refreshing and light salad featuring delicately grilled chicken paired with nutty quinoa, crisp mixed greens, and vibrant cherry tomatoes and cucumber, all brought together with a zesty olive oil and lemon dressing accented by fresh basil. This wholesome dish is perfectly portioned to support your lean meal plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

251kcal
Protein
12.4g
Fat
7.6g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens

Serving of Cherry Tomatoes

1/4 cup Chopped Cucumber

1 tbsp Fresh Basil

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to a medium-high temperature.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for a few minutes on each side until fully cooked; allow it to cool and slice into thin strips.

  • 3

    In a bowl, combine the cooked quinoa, mixed greens, halved cherry tomatoes, chopped cucumber, and torn fresh basil leaves.

  • 4

    Add the grilled chicken slices to the salad.

  • 5

    Drizzle with olive oil and lemon juice, then toss gently to mix all the flavors together.

  • 6

    Season with additional salt and pepper as desired and serve immediately.

Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Enjoy a refreshing and light salad featuring delicately grilled chicken paired with nutty quinoa, crisp mixed greens, and vibrant cherry tomatoes and cucumber, all brought together with a zesty olive oil and lemon dressing accented by fresh basil. This wholesome dish is perfectly portioned to support your lean meal plan.

NUTRITION

251kcal
Protein
12.4g
Fat
7.6g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens

Serving of Cherry Tomatoes

1/4 cup Chopped Cucumber

1 tbsp Fresh Basil

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to a medium-high temperature.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for a few minutes on each side until fully cooked; allow it to cool and slice into thin strips.

  • 3

    In a bowl, combine the cooked quinoa, mixed greens, halved cherry tomatoes, chopped cucumber, and torn fresh basil leaves.

  • 4

    Add the grilled chicken slices to the salad.

  • 5

    Drizzle with olive oil and lemon juice, then toss gently to mix all the flavors together.

  • 6

    Season with additional salt and pepper as desired and serve immediately.