Creamy Banana Blueberry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Blueberry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Banana Blueberry Yogurt Parfait

A refreshing and protein-packed parfait combining the creaminess of nonfat Greek yogurt and whey protein with the natural sweetness of banana and blueberries. This layered treat is perfect for a balanced meal any time of day, delivering a delightful mix of smooth texture, vibrant fruit flavors, and a satisfying boost of protein.

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NUTRITION

417kcal
Protein
45.8g
Fat
1.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 medium Banana

1/2 cup Blueberries

1 scoop Whey Protein Powder

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PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein powder until thoroughly combined and smooth.

  • 2

    Slice the banana into thin rounds.

  • 3

    In a serving glass or bowl, add half of the yogurt-protein mixture as the base layer.

  • 4

    Layer the sliced banana and blueberries evenly over the yogurt.

  • 5

    Top with the remaining yogurt-protein mixture and finish with a final layer of banana slices and blueberries.

  • 6

    Serve immediately and enjoy your creamy, protein-rich parfait.

Creamy Banana Blueberry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Blueberry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Banana Blueberry Yogurt Parfait

A refreshing and protein-packed parfait combining the creaminess of nonfat Greek yogurt and whey protein with the natural sweetness of banana and blueberries. This layered treat is perfect for a balanced meal any time of day, delivering a delightful mix of smooth texture, vibrant fruit flavors, and a satisfying boost of protein.

NUTRITION

417kcal
Protein
45.8g
Fat
1.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 medium Banana

1/2 cup Blueberries

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein powder until thoroughly combined and smooth.

  • 2

    Slice the banana into thin rounds.

  • 3

    In a serving glass or bowl, add half of the yogurt-protein mixture as the base layer.

  • 4

    Layer the sliced banana and blueberries evenly over the yogurt.

  • 5

    Top with the remaining yogurt-protein mixture and finish with a final layer of banana slices and blueberries.

  • 6

    Serve immediately and enjoy your creamy, protein-rich parfait.