Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Enjoy a simple yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli. Seasoned lightly with salt and pepper and finished with a hint of olive oil, this dish is both nutritious and delicious, offering a balanced combination of lean protein and vibrant greens.

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NUTRITION

196kcal
Protein
33.6g
Fat
3.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

Olive Oil Spray

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly spray the chicken breast with olive oil and season with a pinch of salt and black pepper on both sides.

  • 3

    Place the chicken breast on the grill and cook for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 5

    Remove the chicken from the grill and let it rest for a few minutes before slicing.

  • 6

    Serve the sliced grilled chicken alongside the steamed broccoli for a balanced meal.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Enjoy a simple yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli. Seasoned lightly with salt and pepper and finished with a hint of olive oil, this dish is both nutritious and delicious, offering a balanced combination of lean protein and vibrant greens.

NUTRITION

196kcal
Protein
33.6g
Fat
3.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

Olive Oil Spray

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly spray the chicken breast with olive oil and season with a pinch of salt and black pepper on both sides.

  • 3

    Place the chicken breast on the grill and cook for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 5

    Remove the chicken from the grill and let it rest for a few minutes before slicing.

  • 6

    Serve the sliced grilled chicken alongside the steamed broccoli for a balanced meal.