Creamy Chicken Pesto Pasta with Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Blistered Tomatoes

Enjoy a vibrant twist on a classic pasta dish featuring tender chicken breast, perfectly cooked whole wheat pasta, and a luscious creamy pesto sauce. The dish is elevated by the burst of flavor from blistered tomatoes that add a delightful, smoky tang.

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NUTRITION

579kcal
Protein
46g
Fat
22.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta

1 tbsp Pesto Sauce

2 tbsp Light Cream Cheese

1 medium Tomato

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    Pat the chicken breast dry, season it with salt and pepper, and heat a non-stick skillet over medium-high heat with olive oil.

  • 3

    Sear the chicken breast for about 4-5 minutes on each side or until fully cooked through. Remove from the skillet and let it rest before slicing.

  • 4

    In the same skillet, add halved tomatoes and cook over medium-high heat until blistered on all sides, about 3-4 minutes. Season lightly with salt and pepper.

  • 5

    Reduce the heat to low and stir in the pesto sauce and light cream cheese to the skillet, mixing until a creamy sauce forms.

  • 6

    Slice the chicken breast into strips and add it along with the cooked pasta to the skillet. Toss everything gently until well combined and heated through.

  • 7

    Adjust seasoning to taste and serve immediately, enjoying the fusion of tangy blistered tomatoes and the rich, creamy pesto sauce.

Creamy Chicken Pesto Pasta with Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Blistered Tomatoes

Enjoy a vibrant twist on a classic pasta dish featuring tender chicken breast, perfectly cooked whole wheat pasta, and a luscious creamy pesto sauce. The dish is elevated by the burst of flavor from blistered tomatoes that add a delightful, smoky tang.

NUTRITION

579kcal
Protein
46g
Fat
22.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta

1 tbsp Pesto Sauce

2 tbsp Light Cream Cheese

1 medium Tomato

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 2

    Pat the chicken breast dry, season it with salt and pepper, and heat a non-stick skillet over medium-high heat with olive oil.

  • 3

    Sear the chicken breast for about 4-5 minutes on each side or until fully cooked through. Remove from the skillet and let it rest before slicing.

  • 4

    In the same skillet, add halved tomatoes and cook over medium-high heat until blistered on all sides, about 3-4 minutes. Season lightly with salt and pepper.

  • 5

    Reduce the heat to low and stir in the pesto sauce and light cream cheese to the skillet, mixing until a creamy sauce forms.

  • 6

    Slice the chicken breast into strips and add it along with the cooked pasta to the skillet. Toss everything gently until well combined and heated through.

  • 7

    Adjust seasoning to taste and serve immediately, enjoying the fusion of tangy blistered tomatoes and the rich, creamy pesto sauce.