Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat pita bread; 3 ounces grilled chicken breast; 1/4 cup reduced-fat mozzarella cheese; 2 tablespoons sugar-free BBQ sauce; 3 slices red onion; 2 tablespoons fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a satisfying twist on traditional pizza with this high-protein BBQ Chicken Pizza. A crisp whole wheat pita base is layered with tender grilled chicken breast, a drizzle of tangy sugar-free BBQ sauce, reduced-fat mozzarella, and a sprinkle of red onions and fresh cilantro. This recipe strikes a perfect balance between flavor and nutrition, making it ideal for a hearty meal at any time.

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NUTRITION

Protein

40.2g

Fat

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita bread

3 ounces grilled chicken breast

1/4 cup reduced-fat mozzarella cheese

2 tablespoons sugar-free BBQ sauce

3 slices red onion

2 tablespoons fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the whole wheat pita on a baking sheet lined with parchment paper.
3
Spread the sugar-free BBQ sauce evenly over the pita, leaving a small border around the edges.
4
Top with evenly distributed slices of grilled chicken breast.
5
Sprinkle the reduced-fat mozzarella cheese over the chicken.
6
Add the red onion slices for a hint of crunch and extra flavor.
7
Bake in the preheated oven for 8-10 minutes or until the cheese is melted and the edges of the pita are lightly crispy.
8
Remove from the oven and garnish with fresh cilantro before serving.